Fitting in the Fitness
We all know we should exercise. Here's how 36 busy people do it (or wish they did).
by Mary Ann Treger
Photographed by Ryan Hulvat
Photographed by Ryan Hulvat
Reader Comments
Fitness is integral to staying healthy. By being fit, the body is able to perform efficiently and effectively both at work and at play. It also makes the body resistant to a number of diseases. Fitness can be achieved through exercise, correct nutrition, and sufficient rest.
Posted by Weight Lifting Gym Equipment on 01/18/12 at 12:51 AM
